Trusted by 12+ World Champions
Train using the exact system that produced 50+ championship titles in HYROX and DEKA
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Full program access for 7 days
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I have been doing programming at reach since 2021. If you are consistent and follow the programming you will see results."
Jacob Dunaway
Hyrox, Spartan & Deka competitor.
Get started with a 7-day free trial in the TrainHeroic app. Access world-class programming designed by champions for champions.
Get instant access to champion-level training
Full program access for 7 days
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Explore our championship-tested training programs designed for different athletic goals.
Elevate your Performance and Physique. Look great and stay functional with this expert level program.
Programming 6 days per week
The Physique You've Always Wanted
A Stronger, More Capable You
For serious competitors in Hyrox, DEKA, OCR, and functional fitness events. Perfect for those ready to dominate the competition scene.
Don't just compete, win your events
Intensive training to excel in competitions
For competitors and aspiring champions
8-14 Sessions per-week
Experience the Team Reach Training brand of hybrid fitness. Ideal for those who love diverse training and want to be fit and look great!
Endurance for 5K to half-marathon distances
Periodized strength and hypertrophy training
Top-tier metabolic conditioning
6 sessions/week
Get instant access to champion-level training
Full program access for 7 days
Easily cancel anytime
Trusted by 12+ World Champions
"I’ve been on the Reach Athlete program for over a year and from the minute I started I’ve loved it. It has given me the results I’ve desired, but it hasn’t come at the expense of trashing my body or giving me injuries. I completely trust the programming and follow it to the “T”. I knew I wanted to start competing and this program nailed it! You’ll get results if you follow Reach Athlete!"
Jacob Dunway
HYROX Elite Competitor
DEKA AG victories
"Reached Functional fitness changed my life. The facilities are great, the athletes are the best, the owner is next level, and the programming is second to none!! Got into the best shape of my life."
Jacob Dunway
DEKA athlete - qualified for the World Championships
Trusted by 12+ World Champions
"I’ve been on the Reach Athlete program for over a year and from the minute I started I’ve loved it. It has given me the results I’ve desired, but it hasn’t come at the expense of trashing my body or giving me injuries. I completely trust the programming and follow it to the “T”. I knew I wanted to start competing and this program nailed it! You’ll get results if you follow Reach Athlete!"
Jacob Dunway
HYROX Elite Competitor
Trusted by 12+ World Champions
"I’ve been on the Reach Athlete program for over a year and from the minute I started I’ve loved it. It has given me the results I’ve desired, but it hasn’t come at the expense of trashing my body or giving me injuries. I completely trust the programming and follow it to the “T”. I knew I wanted to start competing and this program nailed it! You’ll get results if you follow Reach Athlete!"
Jacob Dunway
HYROX Elite Competitor
Stop following generic programs that weren't designed for elite performance. Try our champion-tested training system free for 7 days and experience the difference that has produced 50+ championship titles.
Our training methodology isn't theoretical—it's battle-tested in the most elite competitions and refined through years of working with champion athletes. We've distilled the most effective training principles into a systematic approach that produces measurable results.
While standard training programs focus on workouts in isolation, our champion-tested system integrates periodization science, competition-specific training, and mental performance into a comprehensive system. The result is a training approach that consistently produces podium-level athletes.
Taylor Haney, program coach, 3x HYROX Champion
Precision Periodization
Our training cycles are meticulously designed to balance intensity and recovery, ensuring you peak at the right time for competitions. We use a 7-week wave loading approach that systematically builds work capacity while preventing plateaus and overtraining.
Result:
23% average improvement in performance metrics compared to traditional linear programs.
Event-Specific Conditioning
We analyze the specific demands of competitions like HYROX, DEKA, and OCR events to create targeted conditioning protocols. Our training mimics the exact energy systems, movement patterns, and work-to-rest ratios you'll experience in competition.
Result:
Athletes finish 31% stronger in competitions compared to traditional training approaches.
Mental Performance Training
Physical training alone isn't enough for championship performance. Our programs integrate proven mental techniques including visualization, race simulation, discomfort training, and stress inoculation to prepare you psychologically for competition.
Result:
87% of our athletes report improved focus and performance under pressure in competition settings.
Training Element
Generic Programs
Team Reach Programs
Coaching Expertise
General fitness trainers
HYROX World Champions & elite competition coaches
Progressive Overload Strategy
Generic volume/intensity increases
Sport-specific progression targeting race performance
Recovery Protocols
Basic rest day recommendations
Structured recovery cycles matched to training intensity
Mental Performance Training
Limited to basic motivation
Integrated mental toughness for high-stakes competition
Movement Pattern Focus
Traditional gym exercises with limited carryover
Functional movements that directly transfer to competition
Energy System Development
Basic cardio and strength separation
Targeted aerobic & anaerobic system training for race demands
Periodization Structure
Linear or basic block periodization
Competition-timed periodization with peak performance alignment
Competition Specificity
General fitness focus with minimal event specificity
Exact simulation of HYROX, DEKA & OCR demands
Get started with a 7-day free trial in the TrainHeroic app. Access world-class programming designed by champions for champions.
Get instant access to champion-level training
Full program access for 7 days
Easily cancel anytime
Get answers to the most common questions about our training programs and how to get started.
To get started, simply choose the program that aligns with your goals and sign up for our risk-free 7-day trial. It's easy!
Absolutely! You can cancel your subscription at any time during the trial period or afterwards with no hassle.
Yes, both of our programs offer community support to help you stay motivated and connected with like-minded individuals.
Our trial period lasts for 7 days, allowing you to experience the power of our programs risk-free.
Yes! We offer 1:1 coaching. Email taylor@reachfunctionalfitness.com to work with either coach Taylor Haney or coach Colin Stiefer directly. Available schedule will determine the available coach.
We offer two elite training programs: the HYBRID Program and the ATHLETE Program. Both programs are expert-designed and have a proven track record of delivering results.
Train using the exact system that produced 50+ championship titles in HYROX and DEKA
Get instant access to champion-level training
Full program access for 7 days
Easily cancel anytime
